Are you ready for healthy weight loss?
Numasa Integrated Weight Management Program is based in Sudbury, Ontario, and is designed for those who want to achieve a healthy weight in a healthy way.
Numasa is different in that it addresses the nutritional, exercise and emotional components of weight loss. The program is facilitated by Patricia de Salazar (Holistic Nutritionist and Iridologist), Denise Maki (Kinesiologist and Personal Trainer) and Bette Nuss (Emotional Freedom Techniques Practitioner), three independent business owners in Sudbury. To find out more about them, read their bios.
Numasa goes beyond the traditional approaches to weight loss that only include eating differently and increasing exercise. This program acknowledges that there are many beliefs and emotions around food, eating and weight that can hinder our ability to lose weight and keep it off. We believe that healthy weight loss is not just about attaining a healthy weight, but about creating and living the kind of lifestyle that focuses on overall health--physical health, mental health and emotional health. If we want to be truly healthy on the outside, we need to be healthy on the inside. Welcome to Numasa!
We know that there are lots of programs and ways to lose weight out there, some more successful than others. We developed Numasa for those people who haven't yet found a way to lose weight that works for them. What we wanted to do is create a weight loss program that was practical and educational, that would help people change their perspective on weight and health and offer the kind of hope that many have lost somewhere on their weight loss journeys.
Have a look around this site, and if you think the program may be for you, please contact us to set up an individual information session. We'll explain the program in more detail and answer your questions.